My Favorite Products
These are some products that I like and have used on my wellness journey.
SLEEP
Insight timer app- Meditation music, I love to put this on before I go to bed, calms me down and lulls me to sleep
Eye mask- to block out all light and get you in sync with your Circadian Rhythm, this mask comes with ear plugs
Ear plugs- if you are a light sleeper I recommend using ear plugs to enhance the quality of your sleep
WATER
Big Berkey- I highly recommend this water filter system to get all the toxins like chlorine and fluoride out of your tap water.
Life Straw- Great tool if you spend a lot of time outdoors like I do, this straw can filter any type of water and make it safe for consumption
Water check- A great resource to see what is in your tap water.
FOOD
Vital Choice- Quality seafood products and fish oil
Farm Fresh to you- Organic farm produce delivered right to your door step!
Imperfect Produce- Imperfect fruits and vegetables available at 30-50% off!
Cultures for Health - Information on fermentation including starter kits for kombucha, kefir, water and yogurt. New to the game? Contact them they have great resources.
HOME
Pyrex glass containers- Plastic Tupperware is terrible for the environment and for your hormones. Switch out plastic for glass or ceramic.
Stainless Steel Straws- Plastic straws are destroying our oceans and over 5 million are used everyday. Ditch one time use plastic and grab these for your home or car.
Cleaning Supplies and Soap - Detoxify your cleaning products, harsh chemicals are not needed to keep your home so fresh and so clean!
DIY Cleaners- Better yet make your own cleaners
Toiletries
Gabriel & Zuzu Luxe - Mineral makeup that is cruelty and gluten free
Deodorant - Any kind that work for you that is natural and aluminum free!
Toothpaste- Too much fluoride is not a good thing, I prefer fluoride free toothpaste.