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Thu, Aug 02


Bella Fitness

Sugar Addiction

The first step in getting help is to admit you have a problem!

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Sugar Addiction
Sugar Addiction

Time & Location

Aug 02, 2018, 7:30 PM – 9:00 PM

Bella Fitness, 329 N Brand Blvd, Glendale, CA 91203, USA


About the event

Do you have a “sweet tooth”?

Do you constantly crave processed carbohydrates, chocolate or other sweets?

Do you experience the midafternoon crash and reach for caffeine?

You will learn:

- The effects of processed sugar on your health

- How to track how much sugar you are eating

- Where sugar is hidden in your packaged foods

- How to overcome your sugar cravings

- What you can eat/do instead


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