
Happier & Healthier Periods 101
Happier & Healthier Periods 101 - learn the phases of your cycle and how to work with your hormones instead of against them.

Got PMS?
Got PMS? Painful cramps or menstrual migraines? I am here to help!

Vegan, Paleo, Low carb, Oh My!
I love animals and believe they should be treated with respect, have access to open fields to graze, run around and live long happy...